Latest Posts

To fight oral cancer, Pennsylvania students focus on prevention

This April will mark the 10th annual Philadelphia Oral Cancer Walk & 5K hosted by the University of Pennsylvania School of Dental Medicine. Through this event, dental students, with the help of faculty, alumni and local businesses, work with the Philadelphia community to raise awareness for oral cancer by performing screenings and fundraising for the Oral Cancer Foundation in its work to provide access to care. Last year, the event raised $18,000 for the organization, with more than 500 runners, volunteers and patients who participated.

How to be a good leader

Whether in school or after in a practice setting, achieving your goals will usually come down to one thing: being a good leader. Leaders in a dental practice are the backbone of an operation; a good leader can inspire an inexperienced team to do things that a team that has been together for 10+ years… Read more »

Should you pay off your debt or save money?

As a dental student or resident, you probably haven’t thought much beyond getting your first job. Once you get your first job, you are going to have a lot of decisions to make. Hopefully, one of the first ones will be to decide what to do with the money from your paycheck that you don’t spend. If you have student loan debt, you might be ready to throw your entire paycheck at your debt. Should you? Maybe, maybe not. It’s different for everyone. But here are some things to consider.

A review of guided meditation apps

If you keep up with Mouthing Off, then you’ve read several posts about stress relief and mental health. And if you are like me, you read them, but you don’t change any habits because of the notion that “there’s not enough time” to do so. Despite their stress-relieving benefits, I was continually telling myself that I didn’t have the time to do yoga or meditate. Over the past couple months, though, I noticed that with graduation looming, I was not sleeping well. I believed my lack of sleep was due to increased stress, so, while awake in the middle of the night, I searched for ways to relieve stress. 

On your way: Thinking beyond graduation

The first rule of dentistry is that you never stop learning. Laying the foundation for lifelong learning — and for earning recognition along the way — is still a top priority. Your dental education continues right into the world of practice. By remaining alert and open to new science, techniques, procedures and instruments, you’ll discover… Read more »

8 emotions you feel during Lobby Day, as told by puppies

ADA Dentist and Student Lobby Day is just around the corner. Whether it will be your first time attending or you’ve participated before, you will experience a whirlwind of emotions, as will many of your ASDA colleagues. Knowing that your peers feel the same way is reassuring — but knowing that puppies feel the same is just plain adorable. Here are eight common emotions you’ll experience throughout Lobby Day, as illustrated by pups.