ASDA Archives

Develop a healthy relationship with competition

Early on, we learned that winning a game of Go Fish or Hide-and-Seek was positive. It gave us a reason to celebrate or be celebrated. Without some competitive spirit, few of us would be here. You’ve probably been first (or close to it) a lot. You’ve compiled a list of “wins” neatly into a CV and presented it proudly. It’s part of who you are and why you’re in dental school. But here, all of your peers have similar résumés. Some may be more impressive than yours. An unfamiliar territory for most, this comparison becomes a source of negativity for many.

My journalism degree actually prepared me for dental school

You may be thinking, “How could skills with a pen translate to skills with a perio probe?” It may sound tongue-in-cheek, but journalism had me convincing people to open their mouths years before dentistry. Hear me out. The central focus for both dentistry and writing is people. There is no story without a person, nor is there a procedure without a patient. Yes, that can be said for anything from business to baseball, but what dentistry and writing share is unique.

Women strive for equality in advanced degree programs

Although the number of women in higher education is growing, they have yet to achieve equity. This gap is prominent in dentistry, where men outnumber women in school and in practice. In the 1960s, 10 percent of students in medical, law and MBA programs were women. In the 1990s, the number of graduate student women began to outnumber men.

New sleep habits for the new year

Getting enough sleep is arguably one of the most challenging aspects of dental school. Between attending classes and studying for tests, working on your lab skills and seeing patients, it can be tough to find enough hours in the day to get ample sleep. While we’re all familiar with the many platitudes regarding ideal sleep schedules and the benefits of getting enough rest, it can be challenging to actually incorporate those guidelines into your everyday schedule. However, there’s no question that getting restful sleep is important.

Tips for the holiday season

Need some advice on staying balanced and managing stress through the holidays? Perhaps you spent too much this year and need to plan for better budgeting in 2018? Here are some archived Mouthing Off blog posts to help keep you on track.

Hitting the big time: From local to national leader

Transitioning from chapter level leadership to national ASDA has been as amazing as it has been challenging. I was recently elected District 10 Trustee, and even though I worked to learn the position as much as I could last year, it has still been a wild ride with so much more for me to absorb. From flying out to our first board meeting, site tours for the district meeting, emails, conference calls and more emails, I have already learned a lot. The greatest difference I have found in national leadership is the way and the frequency in which you interact with others.