ASDA Archives

New sleep habits for the new year

Getting enough sleep is arguably one of the most challenging aspects of dental school. Between attending classes and studying for tests, working on your lab skills and seeing patients, it can be tough to find enough hours in the day to get ample sleep. While we’re all familiar with the many platitudes regarding ideal sleep schedules and the benefits of getting enough rest, it can be challenging to actually incorporate those guidelines into your everyday schedule. However, there’s no question that getting restful sleep is important.

Tips for the holiday season

Need some advice on staying balanced and managing stress through the holidays? Perhaps you spent too much this year and need to plan for better budgeting in 2018? Here are some archived Mouthing Off blog posts to help keep you on track.

Hitting the big time: From local to national leader

Transitioning from chapter level leadership to national ASDA has been as amazing as it has been challenging. I was recently elected District 10 Trustee, and even though I worked to learn the position as much as I could last year, it has still been a wild ride with so much more for me to absorb. From flying out to our first board meeting, site tours for the district meeting, emails, conference calls and more emails, I have already learned a lot. The greatest difference I have found in national leadership is the way and the frequency in which you interact with others.

Your other set of dental instruments

We have all heard classmates say, “I hate public speaking.” Some might have chosen dentistry with the intent to avoid public speaking. In reality, you will give many speeches throughout your dental school education and career. These speeches may not involve podiums, but the messages are no less significant. On a daily basis, we talk to patients, faculty and our peers. All of these interactions reflect on you as a professional.

3 ridiculous myths about being a dental practice owner

After working as an associate for a couple of years, you’ll start thinking seriously about whether to become an independent practice owner or remain an employee for your career. This is a personal decision and there really isn’t a right or wrong answer, unless you make the decision based on bad information. I’ve heard dental students and recent grads share a few misconceptions over the years about what it’s like for those who choose to become business owners. I’d like to set the record straight here. Here are the three biggest myths about owning a practice.