Austin Tyler

New year, new you: Make it harder to fail your resolutions

During the holiday season, many look forward to celebrations with friends and family, food, sleep and entertainment. With the anticipation also comes a renewed sense of optimism about the coming year. We want to be fitter, healthier, smarter and more motivated. However, according to a December 2015 article published in the U.S. News and World Report, 80 percent of people give up on their New Year’s resolutions by February.