Predoctoral

Managing that mid-day slump

We’ve all been there — that moment when our eyes droop during lecture, or we go for our third cup of coffee to make it through afternoon clinic. Through dental school, I’ve gone through various phases of trying to stay awake, but at the start of my fourth year, ahead of NBDE Part 2 and ADEX, I needed to refresh my tactics. I polled my friends on how they coped with exhaustion and found two decidedly different camps: one entirely dependent on caffeine and the other who swear by the power of naps. I decided to investigate both in hopes of nailing down the perfect routine. 

My journey through hot yoga

I was inspired to try my first hot yoga class after hearing my physics professor share how his journey through yoga helped him lose over 100 pounds in under a year. As a retired competitive cheerleader, I’d lost touch with my flexibility, and I yearned for a practice to get me moving again. What could go wrong?

Serving the community through Mission of Mercy

Dozens of dental students served at the sixth annual Mission of Mercy in Reading, Pennsylvania (MOM-n-PA). The Santander Arena, normally full of screaming sports fans or concert goers, was transformed into a free dental clinic for those in need. There were 1,900 patients seen May 18-19.

Could a dental student be the next ‘MasterChef’?

Like every fourth-year dental student, Farhan Momin, Midwestern-Illinois ’19, hopes to graduate soon and begin his professional career. But how many dentists can say they took a semester off during dental school to hone their culinary skills on national television? Here, Farhan discusses how he combines both his professional and creative passions.

Treating patients with dementia

It is estimated that by 2030, 20 percent of the total U.S. population will be 65 years or older. About five percent of the aging population is edentulous, and this number is expected to dwindle as more older adults are retaining their natural teeth. This group may be placed into one of three broad categories: (1) functionally independent older adults; (2) frail older adults; (3) functionally dependent older adults, according to an article in the Journal of the American Dental Association.

The power of mentorship in advocacy

April 2018. I ventured to Washington, D.C., for ADA Dentist and Student Lobby Day. The first day prepared nearly 1,100 dentists and dental students for the congressional meetings that followed. While sitting in the grand ballroom of our host hotel, I listened to questions and comments about our legislative issues. Some issues were simpler to understand as a first-year dental student. Others, such as those regarding insurance and its marketplace, seemed more complicated. It was then that I realized my lack of understanding on the intricacies of some legislative issues. I knew that to better understand the issues, to feel confident advocating and to further my advocacy involvement after lobby day, I needed a mentor.

10 things I wish I knew before my dental mission trip

During spring break 2018, I traveled to Quito, Ecuador with my classmates and local dentists. I had never gone on a mission trip before, so I tried to approach everything with an open mind and enthusiasm. It was one of the best decisions of my life, and I can’t wait to go back next year. Since dental schools are increasing the availability of international service trips, here are a few things to keep in mind.