Dental school can be incredibly stressful. Even the healthiest and most confident student can succumb to hard days, external pressures and self-doubt. Depression and burnout are real concerns. In spring of 2014, ASDA lost our past president, Jiwon Lee, to suicide. Later that year, then-president Dr. Kris Mendoza wrote, “We wished we would have known that she was suffering. Everyone wishes they could have helped her. But she kept her troubles to herself.”
One of the most well-known ideas in the business world is: “There is no such thing as a free lunch.” What this really means is that when you decide to do something, there is always something that you could have done instead, but chose not to. The “thing you could have done” is a lost opportunity. You gave up something to do or get something else. This idea is known as “opportunity cost.”
I am at the start of my third year, wondering how I am going to survive through all the clinical requirements, when I am asked to be a student representative for the New Dentist Committee of the Southern Nevada Dental Society. I hesitated at first, having so much on my plate already. In the end I decided it would be a very good opportunity to get involved in a different aspect of dentistry. A year later, I can officially say I am glad to be a part of this group.
If there’s one thing a dental student can never have too many of, it’s easy, nutritious recipes that are quick to make. Muffins are a perfect breakfast for those early school mornings and up the nutrients with the addition of oat flour and fruit. Burrito bowls are great for weeknight dinners because they’re fast, fresh and can save a lot of money instead of going to your favorite chain. Below are two of my favorites for simple, on-the-go meals and snacks.
My family name translates from Sanskrit to “teacher” – something my dad has always prided himself and has hoped to pass on. He is a Professor of pharmacology and thrives on knowledge. There’s something about passion in delivery that can make or break a student’s learning experience – and for someone like my dad, whose first language is not English, that is a daunting task and incredible feat to overcome.
Almost one in three Americans has a tattoo, according to the Harris Poll in 2015. What once made someone seem unique and possibly a little extreme is now commonplace. What’s an artistic, self-actualized Millennial to do to stand out nowadays? Perhaps consider a crown tattoo.
If things are going as planned, it’s likely that in the near future, you will (finally!) be searching for a job. While finding a job may be your next most difficult hurdle, once you find a job, you will get one chance, and one chance only, to negotiate the best job package you can for yourself. Your negotiating power ends the moment you sign on the dotted line. But when you know that you have no experience, and you’re completely ecstatic that you found a job that you like, how are you supposed to find the wherewithal to negotiate for yourself?