Reflections on Overcoming 2020 and Moving into a New Beginning

I believe that most of us were eagerly anticipating the turn of the page leading into 2021. While New Year’s Day is a great benchmark to leave the past behind and reconstitute ourselves as better people with specific goals and drivers, it is important to acknowledge that life is a collection of events, and we remain a product of our past experiences as individuals.

Redefining our values while social distancing

During these times of uncertainty and anxiety, where we are forced to stay in and social distance ourselves, I’ve learned the value of self-reflection, living in the present and embracing the stillness. As dental students, our minds are always racing and preparing for the next big exam, practical or clinic. We seldom have a chance to soak it all in and self-reflect.