Here’s some not-so-sweet news: Americans are consuming too much sugar. The American Heart Association reports that U.S. adults consume an average of 77 grams of sugar per day, which is more than three times the recommended amount.
Here’s some not-so-sweet news: Americans are consuming too much sugar. The American Heart Association reports that U.S. adults consume an average of 77 grams of sugar per day, which is more than three times the recommended amount.