Getting enough sleep is arguably one of the most challenging aspects of dental school. Between attending classes and studying for tests, working on your lab skills and seeing patients, it can be tough to find enough hours in the day to get ample sleep. While we’re all familiar with the many platitudes regarding ideal sleep schedules and the benefits of getting enough rest, it can be challenging to actually incorporate those guidelines into your everyday schedules. However, there’s no question that getting restful sleep is important. A 2002 study published in Neuron found that a full night’s worth of sleep is correlated with a 20% improvement in motor speed without loss of accuracy. Fortunately, given the many mobile technological advances available today, there are now numerous apps designed to help you achieve this.
So you’ve made up your mind that you want to be a dentist. Or you think you might want to be a dentist, but need to find out more about what that really entails. Where do you go to find answers to all these burning questions? Fortunately, the ASDA website contains a comprehensive collection of predental related material to help keep predental members well informed and on track to pursuing dentistry. While there are a myriad of resources that are all extremely helpful, the following resources are seven of ASDA’s most valuable ones (in my opinion, anyway.)
Have you ever wondered why many dentists have aquariums in their offices? It’s not just a coincidence! Believe it or not, aquarium therapy is a legitimate concept. The use of fish tanks, aquariums, or even digital images of fish in aquatic environments can provide potential health benefits to people in various ways. Having an aquarium in a dental office gives patients something to watch and contemplate while they wait in the lobby. This can lead to significant reduction in their stress and anxiety levels.