You are not an imposter

Do you ever think that your success is just a result of luck, or you didn’t really earn your achievements? Do you feel like you tricked everyone into thinking that you are smarter than you really are, and it is just a matter of time before someone discovers your secret and exposes you as a fake? Do you believe that your accomplishments aren’t that special because you think “anyone could have done that”? If so, you may be dealing with imposter syndrome, like me.

New year, new you: Make it harder to fail your resolutions

During the holiday season, many look forward to celebrations with friends and family, food, sleep and entertainment. With the anticipation also comes a renewed sense of optimism about the coming year. We want to be fitter, healthier, smarter and more motivated. However, according to a December 2015 article published in the U.S. News and World Report, 80 percent of people give up on their New Year’s resolutions by February.

Becoming healthier after losing 75 lbs

We know a tremendous amount about how our body works. We can identify important landmarks in the oral cavity, distinguish the differences between types of diseases and even recite step-by-step processes of metabolic reactions. With such a great deal to absorb and memorize, we sometimes need a reminder to observe the health of our own bodies. Staying physically and mentally active is an essential part of a student’s everyday life. But with classes, lab projects and a whole lot of studying, it can be easy to skip your standard gym workout or even a mundane run around the block.

ASDA’s Editorial Board shares what they are thankful for

As Thanksgiving break comes to an end and we transition back to school “cold turkey,” it is time to reflect on what we are thankful for this year. Whether it is for leftover stuffing and pecan pie or the gratitude of getting to spend time with close family and friends, ASDA’s Editorial Board would like to share with you what they are thankful for.

An atheist walks into a Baptist church…

There’s no punchline here. When my patient care coordinator Kenna invited me to attend the 100th anniversary of her church, I didn’t know what to say. Should I tell her that I was raised as an atheist? Maybe explain the whole Irish-grandpa-rebelling thing? I decided to spare her the details and accepted the invitation with a smile and an assuring, “I’ll be there!”

Beating dental school burnout

You’ve just started a new semester of school. You’re nearly two weeks in, not too overworked, but you already feel exhausted. Getting out of bed to get to school is a chore, and you’re left wondering where the zeal and excitement you had during your first semester went. This is a common routine for dental students around the country and is one of many manifestations of burnout.