The journey to dentistry is associated with high levels of stress due to habits of perfectionism, economic pressures, the constant need for approval, overwhelming situations and patient anxiety. Therefore, our brains often require a decluttering process I like to call “mental floss.”
I believe that most of us were eagerly anticipating the turn of the page leading into 2021. While New Year’s Day is a great benchmark to leave the past behind and reconstitute ourselves as better people with specific goals and drivers, it is important to acknowledge that life is a collection of events, and we remain a product of our past experiences as individuals.
In case you need some inspiration to help get you through the end of the year, check out ASDA Blog’s top wellness blog posts for this year.
The incessant need to plan dominates nearly every aspect of our lives, dictating the choices we make and how we react to obstacles. It is easy to feel depleted by the bombardment of exams and courses, and we may even start to question whether it is feasible to continue working toward our goal.
The last few months have been unprecedented and extremely demanding in every possible way of all of us. Whether that be due to COVID-19, the conversations on racism or the 2020 election, this year has been difficult, to say the least.
October is Campus Sustainability Month, and over the past week, the ASDA Council on Professional Issues has presented a blog series exploring various aspects of sustainability. So far, we’ve discussed clinic sustainability and personal sustainability, and provided a printable PDF flier to help you spark ideas for your school’s clinic.
In celebration of Campus Sustainability Month this October, the ASDA Council on Professional Issues developed a three-part series discussing what it means to be clinically, personally and environmentally sustainable.