Wellness

Taking time for the little things

If you have been on TikTok recently, you have probably come across a video featuring the following quote: “You have to start romanticizing your life. You have to start believing that your morning commute is cute and fun — that every cup of coffee is the best that you’ve ever had. That even the smallest and most mundane things are exciting and new.”

Wellness

5 minutes a day: Meditating and journaling to help navigate the dental school application cycle

Between balancing coursework, preparing dental school applications and maintaining a social life, it’s inevitable to not feel overwhelmed or stressed. The pandemic has exacerbated challenges with our physical health, while also amplifying many academic, mental and social challenges.

Career Compass

How to be a tooth hero in sports dentistry

Senior year of high school, the glory year of being at the top of the social food chain, a 17-year-old Adam Berry was playing the most sacred sport in South Dakota: ice hockey. Berry, a varsity player, was looking to score a winning goal at a home game. The crowd was cheering, the ice sleek, the players racing down the rink.