In case you need some inspiration to help get you through the end of the year, check out ASDA Blog’s top wellness blog posts for this year.
The ultimate “treat yourself” gift guide for dental students
This guide was compiled to be the ultimate navigation tool for dental students, providing ideas for gifts that allow for that “treat yourself” moment after the holidays and into the new year.
A warm drink recipe for the cold winter days
For a tasty, warm beverage that’s perfect for winter weather, try this simple recipe for a maple black tea latte. It’s a great drink for relaxing mornings or for those evenings of studying when you don’t want the caffeine of coffee, but still need a little pick-me-up.
The psychobiology of optimism and how to promote it in our lives
The incessant need to plan dominates nearly every aspect of our lives, dictating the choices we make and how we react to obstacles. It is easy to feel depleted by the bombardment of exams and courses, and we may even start to question whether it is feasible to continue working toward our goal.
No shortcuts for preventing tooth decay
Here’s some not-so-sweet news: Americans are consuming too much sugar. The American Heart Association reports that U.S. adults consume an average of 77 grams of sugar per day, which is more than three times the recommended amount.
What it’s like being a dental student and food truck owner
Meet Blake Ross — a current D3 at the Dental College of Georgia, a former student athlete and the owner of two food trucks, Rita’s Italian Ice and Luna Pizza Co. Ross was born and raised in Augusta, Georgia, and he played on the baseball team for four years at the College of Charleston, graduating with a degree in business administration in 2014.
The path to leadership as a Black dental student
It’s been a privilege to train at one of the two historically Black dental schools in the nation. Every day, I’m learning with, being trained by and serving people who look like me.