Here’s how dental students are staying well during the COVID-19 pandemic

Now more than ever, focusing on our well-being is essential as we adjust to our new routines away from campus. Over the past few weeks, I sought to find out what dental students around the country are doing during their social distancing when they aren’t attending class online.

Redefining our values while social distancing

During these times of uncertainty and anxiety, where we are forced to stay in and social distance ourselves, I’ve learned the value of self-reflection, living in the present and embracing the stillness. As dental students, our minds are always racing and preparing for the next big exam, practical or clinic. We seldom have a chance to soak it all in and self-reflect.