Buffins: the breakfast of champions

As a dental student and Brazilian Jiu-Jitsu enthusiast, I grapple face-to face with new techniques, drills, and people. The plethora of information thrown at me can seem overwhelming. But performing in these situations becomes second nature with enough repetition and practice. Both disciplines helped me become more intuitive of my surroundings and the people with whom I interact on a daily basis.

During the second semester of my first year, my classmates and I realized that the pace of school was picking up. There was even less time to eat and sleep, let alone meal prep or exercise. Dental school was a constant gas pedal and I saw how drained other students got as each week passed. That was when my Health & Wellness Committee put together a breakfast event. I brainstormed recipes that were a quick, simple and healthier alternative to what we, as machines with no time, would normally scarf down in a hot minute. Someone suggested that I just make muffins and call it a day. I shook my head because to me, muffins are basically cake for breakfast. But since I do indeed love muffins, I decided to find a way to make myself feel less guilty.

Using YouTube to help others

My family were immigrants from Canada. Our first family business was running a convenience store. Working in the store as a teenager motivated me to pursue a career that focused on serving people and improving their well-being. Most students who want to be a doctor, dentist, nurse, pharmacist, health care professional or any other professional go into their field wanting to do one main thing-help people. However, when we’re faced with that daunting educational debt, I’m certain most students who dreamed of providing selfless service to others become discouraged as to how to provide free service to their patients. There are ways to supplement salaries and paychecks to provide funds to help people. I explored social media venues that can help me do just that.