Boxing my way to wellness

Jab! Cross! Hook! Uppercut!

I am no Muhammad Ali, but you can typically find me at a local boxing gym after a long day of clinic and classes pounding away at a heavy bag with my hot pink Everest ® gloves.

At a towering 5 foot 2 inches, I am not your typical image of an Ultimate Fighting Champion. Not to mention with pieces of plaster and alginate stuck in my hair from doing lab work, I certainly do not look the part. However, looks are deceiving. I pack a mean uppercut and one-two punch.

How I found happiness in dental school

We all want to feel accepted, included and a part of something bigger. For most of us, becoming a dentist was once just a dream. Now we have the opportunity to learn, grow and develop skills to achieve our dream. Dentistry is a social, collaborative and interactive profession that requires empathy, compassion and respect. We work hard so that, one day, we can take care of our patients. However, the environment of dental school can exacerbate existing insecurities. As a consequence, we sometimes forget how to take care of ourselves and our peers.