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biting-nailsDo you bite your nails? If so, you may think you’re doing yourself a favor by efficiently engaging in normal grooming activities. But using your teeth instead of fingernail clippers or nail files typically means that you’re suffering from a pathologic grooming condition known as onychophagia and are doing more harm than good. An onychophagist, or more commonly a ‘nail biter,’ is a person who habitually bites his or her fingernails. Nail biting is a common oral habit among children and young adults, and is the most common of the typical ‘nervous habits’ such as nose picking, hair pulling, tooth grinding or skin picking (Sachan). According to the DSM-5, nail biting is an impulse control disorder and is classified under obsessive-compulsive disorder (OCD) and related disorders (APA)…