Don’t overdo it

In high school, I started going to the gym every day and avoiding junk food because I wanted to be healthier. I couldn’t run 400 meters without getting winded. I spent hours in front of my computer. My favorite Saturday lunchtime tradition was getting a pizza from Pizza Hut and eating it all myself. At first, exercising more and eating less junk food did make me feel healthier. I felt more alert. I could finally run a mile without stopping. I became more confident in myself and less clumsy when I walked.

But with my aspiring-dentist Type-A personality, exercise and eating became parts of my life that I liked to work on obsessively. When I moved away to college in Boston, hundreds of miles away from home, I was excited to make my own decisions.

Water insecurity, climate change and oral health disparities in Alaskan Natives

Kennedy and Seymour participated in an interdisciplinary conference discussing access to water in Alaskan communities.Recently my mentor, Dr. Brittany Seymour, and I were offered a unique opportunity to be a part of an interdisciplinary conference based in Anchorage, Alaska. The conference, Water Innovations for Health Arctic Homes (WIHAH), aimed to integrate national and international stakeholders to evaluate the health benefits, challenges and innovations associated with providing potable running water and sewer in remote northern communities.  For many Alaskan communities, WIHAH encourages an interdisciplinary approach to providing running water affordably and sustainably.

Has the Flint, Michigan, water crisis hit a nerve in the fluoride debate?

flint water crisisWhen the water source of a small community in Michigan was switched from Lake Huron to the Flint River due to financial issues, the devastating long term effects of this decision took the nation by storm. During the nearly two years that the city of Flint was using the toxic water source, its citizens cried out for help. But by the time the city reacted, the damage was irreversible in many ways. According to an article from NPR on April 20, 2016, a resident of Flint had her water tested for lead at 104,000 parts per billion in 2015. The Environmental Protection Agency’s limit for drinking water is 15,000 parts per billion.