A little over a year ago, my dental school switched patient record systems to Epic in an attempt to teach interdisciplinary care for our patients at the dental school. Epic has not historically been used for dentistry, so there was quite a bit of trial-and-error for everyone involved.
In case you need some inspiration to help get you through the end of the year, check out ASDA Blog’s top wellness blog posts for this year.
The incessant need to plan dominates nearly every aspect of our lives, dictating the choices we make and how we react to obstacles. It is easy to feel depleted by the bombardment of exams and courses, and we may even start to question whether it is feasible to continue working toward our goal.
The last few months have been unprecedented and extremely demanding in every possible way of all of us. Whether that be due to COVID-19, the conversations on racism or the 2020 election, this year has been difficult, to say the least.
Puppies are funny and cute. They are excited and curious, always ready to take on a challenge. When I think of the dental school experience, I think of dental students as puppies — excited to hold a handpiece and mirror for the first time, meeting patients and performing our first procedures.
The practice of meditation in some form has always been a part of my life. Growing up, my father would meditate and often speak to my brothers and I on the importance of the practice for the health of the connective relationship between mind, body and soul.
Every summer, I catch myself saying “I should come back here in the fall” after discovering a new state park or hiking trail. When I spent a week camping in Kentucky’s Daniel Boone National Forest, this thought was especially relevant. If you find yourself needing a break this fall, a drive through eastern Kentucky could be your solution.