Taking time for the little things

If you have been on TikTok recently, you have probably come across a video featuring the following quote: “You have to start romanticizing your life. You have to start believing that your morning commute is cute and fun — that every cup of coffee is the best that you’ve ever had. That even the smallest and most mundane things are exciting and new.”

The role of the dental profession in the mind-mouth-body connection

A little over a year ago, my dental school switched patient record systems to Epic in an attempt to teach interdisciplinary care for our patients at the dental school. Epic has not historically been used for dentistry, so there was quite a bit of trial-and-error for everyone involved.

The psychobiology of optimism and how to promote it in our lives

The incessant need to plan dominates nearly every aspect of our lives, dictating the choices we make and how we react to obstacles. It is easy to feel depleted by the bombardment of exams and courses, and we may even start to question whether it is feasible to continue working toward our goal.